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Ayurvedic Consultation

Ayurveda is an ancient health and wellness science originating from India that seeks to balance body, mind, and spirit through natural and holistic practices. With over 5,000 years of tradition, this therapy is based on identifying and harmonizing the doshas – vital energies that influence our health.

The importance of Ayurveda lies in its personalized approach, treating the root cause of imbalances rather than just the symptoms. Ayurvedic practices, which include proper nutrition, the use of medicinal herbs, yoga, and meditation, can transform your life by promoting vitality, emotional balance, and overall well-being.

Image by Leon Dewiwje

Pre-Consultation

As part of the pre-consultation process, you will receive a detailed dosha questionnaire two days before your appointment to facilitate the consultation process.

Tratamento de ervas

Consultation

During the consultation, we will have 1 hour to talk and discuss the main points to be addressed in the treatment. Within two business days, you will receive a personalized protocol for the next 30 days.

Yoga

Return

After 30 days, we will have a 30-minute follow-up consultation to discuss your experience with the protocol and make any necessary adjustments. I recommend a minimum follow-up period of 3 months, which can be extended as needed.

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